Leslie Sansone: Just Walk - 4 Mile Power Walk (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 60 min.  |   Countries - United States  |   MPAA Rating - NR
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Synopsis by Tracie Cooper

This walking workout from Leslie Sansone incorporates "power surges" - short bursts of higher intensity moves - to increase overall caloric burn. The program includes a 4 Mile Power Walk, as well as a more advanced 2 Mile Power Express, and a 2 Mile Classic Walk.

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Keywords

aerobic-fitness, walking, workout