Leslie Sansone: Just Walk - Ultimate 5 Day Walk Plan (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 91 min.  |   Countries - USA  |  
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Fitness instructor Leslie Sansone offers five walking workouts designed to be performed over the course of the week. The program incorporates all of the body's muscle groups to ensure maximum caloric burn and encourage weight loss.

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exercise, fitness, flexibility, toning, walking