Kundalini Yoga for the Heart Center (2012)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 60 min.  |   Countries - USA  |  
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This wellness oriented release offers a complete Kundalini yoga routine designed to promote heart health, led by yoga instructor and health expert Akasha. The program includes a series of 13 specific poses designed to promote cardiovascular strength and vitality.