Katina Hunter: Fit Party - Fat Burning Fun Workout (2009)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 90 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert and Women's Health Nurse Practitioner Katina Hunter hosts this collection of six 15-minute work-out segments - step party, kick party, lower body party, upper body party, core party, and yoga party, -- allowing viewers to mix-and match them to meet their fitness needs. The workouts require the use of a step, hand weights, a stability ball, and a mat.
Characteristics
Keywords
aerobics, exercise, fat-burning, physical-fitness, weight-loss, workout
