Kathy Smith: Matrix Method - Ultimate Sculpting System (2006)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 60 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
The exercise video Kathy Smith: Matrix Method - Ultimate Sculpting System features the workout guru leading the viewer through a series of maneuvers designed to shape and tone a variety of major muscle groups. The video is structured so that the viewer can create an individualized program in order to focus on specific needs.
Characteristics
Keywords
exercise, muscle-definition, workout
