Kathy Smith: Barre Body Lift Workout (2008)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 61 min.  |   Countries - United States  |  
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Synopsis by Tracie Cooper

This workout program emphasizes small, concentrated movements designed to tone and sculpt hard-to-reach muscle areas.

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Keywords

exercise, workout