Kari Anderson: Reach (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 45 min.  |   Countries - USA  |  
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Shape up the body's difficult-to-reach areas with experienced fitness instructor and speaker Kari Anderson in an invigorating blend of ballet-based exercises that combine stationary, low-impact movement with spot-targeting floor-work. From head-to-toe, this hour-long exercise routine is designed to improve posture, strength, flexibility, and balance.