Kari Anderson: Push (2005)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 65 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Jason Buchanan
Athletics and dance combine to comprise a dynamic, two-workout format in this hour-long workout led by experienced fitness teacher and instructor Kari Anderson. Beginning with a thirty-minute session of stylized choreography and continuing with a thirty-minute multi-impact floor set, this intense workout will bring out the inner dancer in just about anybody.
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Keywords
exercise, step-aerobics