Kari Anderson: Angles, Lines and Curves (1998)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Yoga |
Run Time - 49 min. |
Countries - United States |
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Synopsis by Laura Mahnken
Kari Anderson: Angles, Lines & Curves is a workout that combines the principals of yoga, sport stretch, and all over body toning into a challenging exercise program. Focus shifts equally between upper body, ab, and leg work. Anderson is easy to follow, clearly demonstrating and promptly cueing each part of the program. She promises noticeably increased flexibility and strength after repeated workouts. This tape is designed for intermediate to advanced participants.
Characteristics
Keywords
confidence, yoga
