Karen Voight: Streamline Fitness (1997)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 59 min. |
Countries - United States |
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Synopsis by Michael Hastings
Colorful, engaging, and clearly laid-out, Karen Voight's fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Streamline Fitness offers a full complement of upper- and lower-body exercises that can be easily incorporated into a regular routine, with only a handful of recommended equipment: hand weights and mats.
Characteristics
Keywords
hand-weights, lower-body, strength, stretching, toning, upper-body, workout, yoga
