Synopsis by Matthew Tobey
Ventura presents this entry in the series of exercise programs starring fitness expert, Karen Voight. Released in 2000, Karen Voight: Pilates - Abdominals & Back offers participants a routine based on the teachings of Joseph Pilates that is designed to tone and strengthen the muscles of the stomach and back. Other titles in the series include Karen Voight: Pilates - Core Essentials and Karen Voight: Pilates - Total Body Training.
abdominals, back [anatomy], exercise, Pilates, strength-training