AllMovie

Colorful, engaging, and clearly laid-out, Karen Voight's fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Ease Into Fitness focuses on training for viewers who are new to workout routines, or seniors who may have trouble with more complex exercises. As such, many workouts are done sitting down, with light weights, and at a leisurely pace.