John P. Milton: Develop Qi Strength and Power (2005)
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Synopsis by Perry Seibert
John P. Milton: Cleanse & Build Inner Qi features the qi gong expert leading the viewer through a series of steps designed for those with an advanced understanding of the discipline. This release includes information on exercises that allows one to draw energy from natural surroundings, breathing techniques, weight loss assistance, and handy reference cards.
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Keywords
breathing, discipline, qigong
