John Basedow: Fitness Made Simple - Unlock Your Potential
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Diet & Nutrition, Toning & Strength Training |
Run Time - 75 min. |
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Synopsis by Perry Seibert
John Basedow: Fitness Made Simple - Unlock Your Potential features the workout guru showcasing his workout technique. He offers suggestions for beginners on how to strengthen and tone muscles, and he offers encouragement to those wishing to begin a training regimen.
