Joel Harper's Firming After 50: Brain Fitness (2012)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Cammila Collar
This stimulating release for seniors walks viewers through a unique series of six t-minute exercises designed specifically for those over 50, with a goal of improving not just overall physical health, but increasing blood flow and oxygen levels in the brain.
Characteristics
Keywords
exercise, workout
