Jillian Michaels: Shape Up - Front (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Countries - USA  |  
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Jillian Michaels hosts this combined upper and lower body workout. The program also includes tips on nutrition so that viewers can take excess weight off-and keep it off.



aerobics, exercise, health, nutrition, workout