Jillian Michaels: Kickbox FastFix (2012)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 80 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert and hard driving bootcamp instructor Jillian Michaels leads this fitness program, provided in a series of three, intense 20 minute kick boxing style segments, each focusing on the toning and sculpting a different area: the upper body, lower body and abs, all designed to maximize weight loss and tone with maximum efficiency.
Characteristics
Keywords
exercise, fitness, kickboxing, toning, workout
