Jillian Michaels: Banish Fat, Boost Metabolism (2008)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 52 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time.
Characteristics
Keywords
aerobics, exercise, metabolism, physical-fitness, workout
