Jill Miller: Coregeous (2012)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health |
Run Time - 105 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This exercise program implements yoga to rebuild core and abdominal strength following underuse, strenuous training, scar tissue, or traumatic injury.
Characteristics
Keywords
abdominals, core-strength [exercise], injury, rebuilding, tissue [biology], yoga
