Iron Yoga (2005)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 58 min. |
Countries - United States |
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Synopsis by Perry Seibert
Iron Yoga features international athlete Anthony Carillo, one of the world's most respected triathletes, leading the viewer through an hour-long yoga workout designed for anyone regardless of physical conditioning. The exercises combine weight training with yoga in order to maximize muscle toning and fat burning.
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Keywords
fitness, toning, training, yoga
