Independence Fitness: Arms & Shoulders Workout for Seniors (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 74 min. |
Countries - United States |
Share on
Synopsis by Daniel Gelb
Connie Balcom hosts this exercise video geared towards senior citizens, focusing on arm and shoulder workouts with free weights.
Characteristics
Keywords
exercise, fitness, senior-citizen, senior-fitness, senior-health, shoulder, workout
