Independence Fitness: Arms & Shoulders Workout for Seniors (2013)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 74 min.  |   Countries - USA  |  
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Connie Balcom hosts this exercise video geared towards senior citizens, focusing on arm and shoulder workouts with free weights.

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exercise, fitness, senior-citizen, senior-fitness, senior-health, shoulder, workout