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Dr. Wayne Dyer provides viewers with techniques for improving their daily lives, encouraging everyone to base their journey toward self-improvement on ancient wisdom. He talks about how important it is to look deep within in an effort to discover the special reason for being alive. Dyer also stresses how important it is for everyone to believe in themselves so they can achieve the goals they feel most passionate about. While teaching, Dyer repeatedly draws from material contained in his book entitled Wisdom of the Ages: 60 Days to Enlightenment.