Heather Locklear Presents Your Personal Workout (1990)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 60 min.  |  
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Join actress Heather Locklear for a comprehensive workout in this video from Bally's Health & Tennis Corporation. The routine, which stresses grace, energy, power, and flexibility, is divided into four complete mini-workouts which can be utilized singly or as a group. The program is easily adapted to accommodate various skill levels.



energy, flexibility, power, workout