Health 'n Action Exercise Programs - D
Run Time - 60 min. |
MPAA Rating - NR
Share on
Synopsis by Betsy Boyd
Part of the Health 'n Action Exercise Programs series, which aims to help beginning workout enthusiasts get in shape and avoid injury, Health 'n Action Exercise Programs -- D focuses on rehabilitation and injury prevention. Fitness experts show folks at home how to cope with sports-related injury; they also impart practical steps designed to help the sportsperson avoid getting hurt.