Gilad: Beginners Weight Loss & Toning Program (2005)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 55 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics, toning, and cool down.
Characteristics
Keywords
fitness, low-impact-aerobics, toning
