Get Fit, Stay Fit (2011)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 54 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Violet Zaki hosts this kick-boxing themed exercise program designed to maximize weight loss with a workout geared towards those who'd like to burn calories, while toning and strengthening the abs, glutes, shoulders, arms, and legs.
Characteristics
Keywords
aerobic-fitness, fat-burning, weight-loss, workout