Get Fit, Stay Fit (2008)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 55 min.  |   Countries - United States   |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to create overall weight loss and improve visible tone, the program helps promote healthiness and strength, while improving flexability and posture.

Characteristics

Keywords

exercise, Pilates