Funcercise: Pilates Band Exercises with Sunshine
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 35 min. |
Countries - United States |
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Synopsis by Cammila Collar
This release offers a workout based on the principles of Pilates, combining cardiovascular exercise with strength-training exercises and elongating stretches as well, creating toned muscles at the same time that it provides an intense aerobic workout.
Characteristics
Keywords
cardiology, Pilates, weight-loss
