Fit or Fat for the '90s (2000)
Genres - Education |
Sub-Genres - Diet & Nutrition |
Run Time - 56 min. |
Countries - United States |
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Synopsis by Beth Deki
Best-selling author Covert Bailey shares his weight loss expertise. Learn how to lose fat and stay healthy. Covert Bailey explains his most recent findings in nutritional science, along with practical applications to life. He teaches a 12-minute fat-burning workout. Bailey gives you simple rules to follow for a practical diet and exercise plan.
Characteristics
Keywords
diet, exercise, fat-burning, health, weight-loss, fitness, instructor
