Fit Girl: Kardio Kick With Gina Guddat (2011)
Directed by Gina Guddat
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 30 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Designed with teens in mind, this fitness program offers an easy-to-follow introduction to common kickboxing moves that encourage cardiovascular health, and help tone and strengthen the lower and upper body.
Characteristics
Keywords
cardiology, dance-aerobics, fitness, workout
