Element: Accelerated Pilates (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 44 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This 30-minute routine provides a total body Pilates workout designed to help exercisers attain results in the shortest amount of time.
Characteristics
Keywords
exercise, Pilates, workout
