Dr. Zipi Greenwald: Pilates - The Elastic Band Series, Workout I
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 77 min. |
Countries - United States |
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Synopsis by Perry Seibert
This Pilates video features a workout that employs an elastic band in order to help strengthen and tone core abdominal muscles.
