Donna Read: Step Power and Pump (2005)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 80 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
Donna Read leads viewers on this step workout that utilizes a bodybar, dumbbells, and, of course, a step. The workout is approximately 80 minutes and consists of a warm up, a step, power, and pump routine, a cool down, and a stretching routine.
