Donna Read: Step Power and Pump

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 80 min.  |   Countries - USA  |  
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Donna Read leads viewers on this step workout that utilizes a bodybar, dumbbells, and, of course, a step. The workout is approximately 80 minutes and consists of a warm up, a step, power, and pump routine, a cool down, and a stretching routine.