Denise Austin (2005)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 76 min. |
Countries - United States |
Share on
Synopsis by Mark Deming
Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs.
Characteristics
Keywords
abdominals, exercise, fitness, flexibility, Pilates, workout
