Denise Austin: Burn Fat Fast Cardio Blast (2007)
Directed by Cal Pozo
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health, Martial Arts |
Run Time - 51 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Nathan Southern
The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the fourth utilizes cardio dance techniques, to accomplish the said goals.
Characteristics
Keywords
cross-training, fat-burning, weight-loss, dance-aerobics, kickboxing
