Dashama Konah Gordon: 30 Day Yoga Challenge - Disc 9 (2016)
Share on
Synopsis by Violet LeVoit
Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc nine presents the basic plank posture, fire breath and an intense power vinyasa practice for the student looking for a challenge.
Characteristics
Keywords
health, instructor, yoga
