Dancing with the Stars: Latin Cardio Dance (2008)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 60 min.  |   Countries - United States   |  
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Inspired by ABC's hit competition Dancing with the Stars, this workout features four Latin dance routines designed to maximize fat-burning and weight loss. Also included is a toning segment that encourages the sculpting and lengthening of muscles, as opposed to adding bulk.

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Keywords

exercise, Latin-dance, weight-loss