AllMovie

For those looking to shed those extra pounds and have a little fun while doing so, dance leader Stella Sandoval offers ten sizzling and effective moves designed for viewers of all ages and fitness levels. When you're looking to lose weight it's important to find a fitness routine that you won't mind repeating, and when you're dancing it simply doesn't feel like work. With three different dance routines including "Spicy Salsa Mix," "Latin Lime Twist," and "Mucho Mambo Combo" viewers will tone their bodies while learning the moves that will make them a hit on the dance floor.