Crunch: Fat Burning Pilates (2003)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 43 min. |
Countries - United States |
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Synopsis by Mark Deming
This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics.
Characteristics
Keywords
fat-burning, low-impact-aerobics, Pilates, toning, workout
