Crunch: Burn & Firm Pilates (2004)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 48 min. |
Countries - United States |
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Synopsis by Perry Seibert
Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the cardiovascular system. This low-impact workout involves using hand weights. This video is designed to help anyone regardless of fitness level.
Characteristics
Keywords
fat-burning, hand-weights, Pilates, toning, workout
