Claudia Schiffer: Perfectly Fit - Arms (1995)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 40 min.  |   MPAA Rating - NR
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Synopsis by Brooke Hodess

Don't hate her because she's beautiful. Now you can be too! Supermodel Claudia Schiffer teaches you how turn those arms from flab to fit in this 40-minute exercise video complete with a soundtrack and nice scenery. Teaming up with celebrity fitness trainer Kathy Kaehler, Schiffer focuses on upper body strengthening, including the biceps, triceps, shoulders, and back in an easy-to-follow yet challenging format. Techniques include the use of weights and a chair as well as push-ups in between each exercise. The workout is part of the Claudia Schiffer Perfectly Fit series that includes Claudia Schiffer Perfectly Fit: Abs, Claudia Schiffer Perfectly Fit: Buns, and Claudia Schiffer Perfectly Fit: Legs.