Chi Kung For Health: Two Standing Meditations (2005)
Genres - Health & Fitness |
Sub-Genres - Alternative Health |
Run Time - 66 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Chi King for Health: Two Standing Meditations features martial arts expert Terence Dunn leading the viewer through two different Flying Phoenix meditations, as well as a handful of other seated and standing meditations that are designed to reduce stress and promote a sound connection between the mind, the body and the soul. These exercises are based on the ancient Chinese discipline known as Chi Kung or qigong.
Characteristics
Keywords
qigong, meditation, mind-body-connection
