Chi Kung for Health: Five Standing Meditations (2005)
Genres - Health & Fitness |
Sub-Genres - Alternative Health |
Run Time - 62 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
Terence Dunn leads the viewer through five Chi Kung Standing Meditations meant to utilize the body's own energy to increase vitality and health. The routines included in this program are Monk Holding Pearl, Monk Gazing At Moon, Monk Holding Peach, Bending the Bows, and Wind Above the Clouds.
Characteristics
Keywords
meditation, mind-body-connection, qigong