Billy Blanks: Tae Bo - Fat Blasting Cardio (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 46 min.  |   Countries - United States  |  
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Synopsis by Mark Deming

Fitness expert Billy Blanks demonstrates the latest variation on his tae bo workout regimen -- an exercise program which combines martial arts with aerobics to build muscles while burning calories -- in this video. Billy Blanks: Tae Bo - Fat Blasting Cardio offers a high-impact cardiovascular workout designed to increase your heart rate, boost your metabolism, and burn off fat for a leaner and stronger body.

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Keywords

Tae-Bo, aerobic-fitness, aerobics, exercise, fat-burning, fitness, workout