Billy Blanks: Tae Bo Contact, Vol. 2 (2004)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Martial Arts |
Run Time - 44 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Mark Deming
Billy Blanks became a dynamic new voice in fitness with the introduction of his Tae-Bo workout system, and this exercise video features Blanks demonstrating a new generation of his martial arts-oriented exercise discipline. Billy Blanks: Tae Bo Contact, Vol. 2 picks up where Tae Bo Contact, Vol. 1 left off as Blanks takes his students to the next step of a new routine incorporating an inflatable upright punching bag, all designed to help burn calories, firm up muscles, and boost energy and endurance.
Characteristics
Keywords
aerobics, endurance, exercise, fat-burning, Tae-Bo, workout
