Bellydance Fitness Fusion (2005)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Jazz & Modern Dance, Toning & Strength Training |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Perry Seibert
Bellydance Fitness Fusion With Suhaila: Pilates offers a workout that utilizes traditional bellydance maneuvers as well as Plates poses in order to create a full-body workout designed to strengthen and one many of the body's major muscle groups. This regimen should also help anyone increase flexibility.
Characteristics
Keywords
bellydance, Pilates, toning, workout
