Belly Dancing for Fun & Fitness (1993)
Genres - Dance, Health & Fitness |
Sub-Genres - Aerobic Exercise, Jazz & Modern Dance |
Run Time - 55 min. |
Countries - United States |
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Synopsis by Heather M. Fierst
The costuming and camera work are the only redeeming qualities of this belly dance video. Instructor Janine Rabbitt does not isolate the movements and gives incorrect histories of the moves. For better belly dance/fitness combination workouts, try the Bellydance Fitness for Beginner's series or Belly Dance for Fitness and Fun .
Characteristics
Keywords
bellydance, coordination [physical], flexibility, posture, stamina, workout