Be Your Own Bodyguard for Men

Genres - Health & Fitness  |   Sub-Genres - Personal Safety  |   Run Time - 60 min.  |   Countries - USA  |  
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Be Your Own Bodyguard for Men features trained martial artist Robert Cabral offering a variety of self-defense tips designed to help men. Although he is a trained martial artist, the maneuvers he shares on this program can be performed by people with no experience in that field. Cabral also shares tips on behavior that will help anyone avoid danger in the first place.



self-defense, self-protection