Baron Baptiste: Live - Unlocking Athletic Power (2001)
Directed by Kate Churchill
Genres - Sports & Recreation, Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 29 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Baron Baptiste: Unlocking Athletic Power offers a thirty-minute exercise regimen that is designed to increase one's flexibility, strength, and agility. This workout can be performed by anyone regardless of fitness level.
Characteristics
Keywords
workout, yoga, abdominals, agility, athlete, back [anatomy], conditioning [physical], flexibility, hips, power-yoga, strength, Vinyasa-yoga